Optimiertes Ausdauertraining
| Autor | |
| Número de artículo | 5440864614 |
| DE,FR,ES,IT,CH,BE | |
| Terminal correspondant | Android, iPhone, iPad, PC |
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Ausdauertraining – Wikipedia ~ Unter Ausdauertraining versteht man Trainingsprogramme und Trainingsformen deren Ziel es ist die Ausdauer zu erhöhen also die Fähigkeit des Körpers über einen ausgedehnten Zeitraum Leistung zu erbringen
